Yoga helps to join body, mind, and spirit. Through yoga therapy optimum health is achieved because the individual needs are addressed in a wholistic approach. The therapy provided is meant to assess and provide relief for specific areas of concern in the body. Upon completion of therapy, each student will walk away with an individual plan and therapeutic focus for healing. The teacher will prepare an individualized therapy plan including pictures and benefits of practice as well as specific directions on how to follow through at home. Please call to schedule an appointment or find out more information. (312)343-5589
Private instruction - $65/hour
Yoga Therapy
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